by Bentley Murdock | Feb 15, 2021 | Healthy Living Tips, Member Newsletter
Alive & Well is here to support you in your personal health goals. Each quarter of 2021, we’ll focus on different parts of wholistic wellness. For the next two months, the focus is the BODY. Our wellness coach is eager to help you define and succeed...
by Bentley Murdock | Dec 22, 2020 | Healthy Living Tips
When it comes to pain, disease, and illness, inflammation could possibly be one of THE most pivotal underlying factors. To put it simply, inflammation is generated in the presence of agitation, discord, friction, and/or foreign substances in the body. The...
